Adrak (Zingiber officinale Rosc.)
There are many health benefits of ginger. This powerful herb has been shown to be useful in the treatment of everything from cancer to migraines. Ginger has a long tradition of being very effective in alleviating symptoms of gastrointestinal distress. The health benefits of ginger have been known for over 2000 years. In Eastern societies, ginger has always been known for its healing powers. Ginger is said to be excellent for the digestion, but it also has many more health benefits.
Sonth (Adrak) has been used as a natural remedy for many ailments for centuries. Now, science is catching up and researchers around the world are finding that ginger works wonders in the treatment of everything from cancer to migraines. Here are ten health benefits of this powerful herb.
Benefits of Ginger :
- Cough and cold
- Aches and pains
- Menstrual disorders
- respiratory disorders
- Digestive system disorders
- Sexual debility like impotency, premature ejaculation