Garlic (Allium sativum Linn.)
Nature has gifted us lots of things to keep our self healthy. One of those gifts is Garlic. There are lots of saying & proverbs about Garlic which reflects its importance & quality such as Garlic is as good as 10 mothers & Garlic a day keep sickness at bay. Moreover, it is regarded as a miracle by naturopaths & herbalists. Various researches have proved it that Garlic is good for health and is beneficial in curing various health problems.
Lehsun health benefits :
- Fights respiratory diseases
- Kills herpes on contact
- Thins blood
- Is an anti-oxidant
- Lowers blood sugar
- Lowers cholesterol
- Treats HIV/AIDS infections
- Strengthens the immune system